Open Workout 23.3 | CrossFit Games Open 2023 Preliminary Results

CrossFit athletes are now focused on the continuation of the CrossFit Games Open 2023, which is the open wod on March 23.

Workout 23.3

You must complete the following wod within 6 min:

• 5 Wall Walks
• 50 Double-Unders
• 15 Snatches (95/65 lb)
• 5 Wall Walks
• 50 Double-Unders
• 12 Snatches (135/95 lb)

If you complete the first section within 6 min, you will be given an additional 3 min to work out:

• 20 Strict Handstand Push-Ups
• 50 Double-Unders
• 9 Snatches (185/125 lb)

If you complete the second part within 3 min, you will add another 3 min to your workout:

• 20 Strict Handstand Push-Ups
• 50 Double-Unders
• 6 Snatches (225/155 lb)

Competitors must send in results from the 23.3 workout by Monday , March 10, 2023. After the workout is complete, you can expect interim results from both the world and the Czech Republic.

In the video below you can see a detailed description of the entire wod and the individual standards.

And what are the results from the world and Czech scene so far? You can find the current results HERE.

Men World

Women of the world

Men Czech Republic

Women of the Czech Republic