Kevin Levrone is still in brutal form!
Fitness legend Kevin Levrone is approaching his 60th birthday and his latest social media posts show he's in incredible shape. Even years after his retirement from the competition stage, Levrone proves that age is just a number to him and that his determination and discipline are still at their peak.
Bodybuilding fans are amazed at his current form. Levrone recently shared a video on his Instagram showing off his chiseled physique and added a motivational caption:
"Gym doesn't ask how you feel. It only answers what you do."

This motto perfectly sums up his lifelong approach to training.
So what does his current regime look like? Levrone focuses on a combination of calisthenics and cardio. His training includes push-ups, sit-ups, box jumps, walking and running. As a result, he maintains a low body fat percentage and muscle mass. In addition, he uses intermittent fasting, which is another key to his great physique.
His strength is admirable even at this age. In a recent video, he easily lifted 315 pounds (approximately 143 kg) in a shoulder press behind his head in 12 repetitions. This shows an extraordinary upper body strength that even much younger athletes might envy.
Kevin Levrone thus remains a huge inspiration to all generations of fitness enthusiasts, proving that with determination and the right attitude, incredible results can be achieved at any age.
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Source:FitnessVolt
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