Brian Shaw: 465 kg deadlift plus additional back exercises in preparation for Arnold Strongman Classic 2019
Author: Not so long ago (less than a week), we offered you a video in one of our articles capturing the deadlift training performed by Hafthor Bjornsson, the World's Strongest Man title holder from last year, and also the winner of last year's Arnold Strongman Classic.
Hafthor is preparing for this year's Arnold Strongman Classic, where he will defend his victory.
He will be facing many other top strongmen in his path, led by two-time Arnold Strongman Classic winner (2011 and 2015) and four-time World's Strongest Man winner (2011, 2013, 2015 and 2016) Brian Shaw!
We take a look at this particular fighter's training via the attached video, in which he discusses the deadlift and additional back exercises.
In the workout, Brian got up to 465 kilograms! By the way, Hafthor lifted 8 kg more in the aforementioned video!
Brian Shaw - deadlift with 465 kg in preparation for the 2019 Arnold Strongman Classic:
Source:
www.youtube.com
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