Wellness Isabelle Nunes is determined to prepare for the Arnold Classic
Author: Like Yarishna Ayala and Julia Chitarra, Isabelle Nunes will be competing in the wellness division at the Arnold Classic, after a great third place finish at last year's Olympia, which earned her a spot in next year's event.
Isabelle Nunes | Mr. Olympia 2021
Isabelle earned her pro card two years ago at the North American Championships. Since then, she has been paddling in the IFBB Pro League. Her great results have earned her an invitation from the Arnold organizers, so we can look forward to another great performance from her in less than three weeks. However, the other nine competitors will present her with a lot of competition. After all, this race will feature the top four from last year's Olympia.
On her social media, Nunes has been posting all sorts of training posts to give her fans some interesting tips.
Unfortunately I couldn't film my glute workout on Monday, so I decided to post my latest hamstring and glute workout to motivate you! Check out some exercises I've been doing usually 4 sets of 12 - 15 reps. I use a weight that will bring me to muscle failure or very close to it between 12 - 15 reps.
How do you think Isabelle will do at Arnold?
Source: instagram
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