Top 3 exercises for back width
Author: In this video, Robert Humpál, the main face of the Supertrener.cz project, and Nicola Vachová focus on the width of your back muscles, i.e. your airport. We'll go over three great exercises for developing back width that suit the supertrainer and Nicola. That's a total of six exercises for your exercise stack that you should definitely try. There is also a practical demonstration of how to perform the exercises and how to do the exercises correctly.
Top 3 cviky pro šířku zad
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