How to learn double unders - jump double jumps easily!

Regular videologies by Vasek Mraz are published every Wednesday from the Crossfit, Strongman and fitness scene in our country.

How are you guys doing with your fitness and jump rope? This videologue should help you and give you a better understanding of double jumps. We'll break down double unders and explain the biggest mistakes everyone should avoid as well.

Do you think I'll give some triple jumps too?

For more technical demonstrations of crossfit/weightlifting exercises, check out our section - ExerciseDatabase.

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Hopefully we've given you some advice and you'll try it out in your workout.

Have a great day and keep working, bye!