Strongman world elite - videos from training!

Ondra Marienka Author: Ondra Marienka
Competitions World's Strongest Man
1 minuta čtení

Motivation is never enough! And that's why we bring youexamples from the training of the world's strongest strongmen!

Hafþór Júlíus Björnsson

Most of us know him better as "Thor". This Nordic fighter has been calling himself the world's strongest man for some time now. Here we have a list of his races up to 2016.

The videos are from a training day he called - Today a little lighter axledead and stones!

In this link you can check out our article about Thor's last race where he dominated the 2018 Arnold Strongman Classic

Jean-François Caron

Another one of the top strongman and powerlifters! Below is his training jerk with a 124kg one hander!

Martin Licis

This strongman did squats with 229kg, which he does in 20 sets!! In the second video he does front squats with 184kg - 10 reps!!

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SQUATS! - 505lbs (230kgs) x 20 REPS, BELTLESS! New YouTube video UP (Link in bio) - Thank you @jujimufu for the brilliant ques! - Has anyone done 20 reps with this weight, with FULL depth and FULL hip extension, and BELTLESS? If it’s been done, to fuel my fire, I want to see it. My job is done with 505lb squats. My next mission; to take 605lbs to its limit. Also big thank you to @mrgura ‘s Mom, Kathleen Gura, for the hat, which fueled me with warmth and power to get through this set ??@sbdapparel @sbd.usa @romarkweiss @lindseybowenn @jujimufu @tomrboyden @probodycoach @thetraininghall #Sbdusa #SBDAPPAREL #Strongman #Squats #Quads #Quadzilla #NathanPayton #Weightlifting #Glutes #Quadzilla #Legs #LegDay #Pump #GravityAintNothin #BeALegend #MARTINS

Příspěvek sdílený Martins Licis (@martinslicis),

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New YouTube Video! (Link in bio) - Raw 405lb (184kg) bentover rows for 10reps, AFTER burning out on muscle up attempts, and pull-ups. ☠️ HERES A CHALLENGE: I’m curious, what’s the heaviest weight that can be done with this motion?! Rules: no touching the floor; the weight must hover above the floor at mid shin, and must touch the sternum on the top of the motion! Hashtag #TinsChallenge and the heaviest, raw, 10-reps will win a Martins shirt! No straps allowed. @sbd.usa @sbdapparel @thetraininghall @romarkweiss @lindseybowenn @probodycoach #NathanPayton #Sbdusa #sbdapparel #strongman #back #lats #posterior #pulling #deadlifts #grip #raw #Weightlifting #gravityaintnothin #BeALegend #MARTINS

Příspěvek sdílený Martins Licis (@martinslicis),

Mateusz Kieliszkowski

This little guy will celebrate his 26th birthday this year. In the video he handles an atlas weighing 188kg in 3 reps!

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Pierwszy ciężki trening po Arnold Classic przygotowujący do Mistrzostw Europy które odbędą się już 6 kwietnia w Leeds UK. Nie jest łatwo dźwigać po tak krótkim odpoczynku lecz niestety nie mam aż tyle czasu na Relax ? Kolano chyba coraz lepiej więc to cieszy najbardziej. Wracając do zawodów Arnold - nie jestem zadowolony z wyniku tzn 3ciego miejsca, ponieważ wiem jak wiele błędów zrobiłem i ile punktów mi uciekło. Cieszę się że wróciłem cały z dwoma rekordami świata. Poniżej video przerzucania kuli 188 przez yoka . Muzyka w tle - specjalne zrobiona dla mnie ? Wyszło to serio ciekawie (moim zdaniem) Dziękuję @panmalicz - naprawdę dobra robota Music link in bio Pozdrawiam

Příspěvek sdílený Mateusz Kieliszkowski (@kieliszkowskimateusz),

Jirka Tkadlcik

At the end we have for you a sample from the training of our last year's world champion in the u105 category! Bench 202kg! Dates of April seminars with Jirka can be found here.

Source: wwwinstagram.com.

Ondra Marienka Author: Ondra Marienka
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Competitions World's Strongest Man

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