Roast pork leg with potatoes

We need:

• 1kg of pork (leg, shoulder or other lean meat)
• Gyros spices
• Pepper four colors of spices
• A little oil and water
• Salt
• 500g potatoes

Procedure:

1. Wash the meat and cut off the fat and membranes
2. Cut into slices about 2-2.5cm thick
3. Put a little oil and water, a teaspoon of gyros seasoning, salt, a little pepper of four colours in a small saucepan and stir to make a marinade.
4. Pour a layer of marinade into the bottom of a glass bowl or baking dish.
5. Stack the 7-8 pieces of meat cut side by side and pour the remaining marinade over all.
6. Place in a preheated oven and bake for about 60-80 minutes at 180°C.
7. Check continuously if the meat is still halfway in the bubbling marinade, or pour a little water over it.

Total 48g protein 39g carbs 35,7g fat

Prices:
1kg pork leg approx. 100kč (butcher) /4 portions = 25kč / portion

*recommend following some of the Albert store promotions 79,90kč/kg and buying for the freezer, 0,5kg of potatoes approx. 7kč /2 portions = 3,50kč

Total price for 1 portion approx. 28,50kč

*price is of course approximate, I do not include the spices, which come out for several baking, electricity, etc.

In terms of my needs, I end up with 2 lunches and 2 dinners (I put the meat with bread and vegetables) for just over a hundred crowns.

Any kind of meat can be cooked this way very easily. You can make the marinade from the spices you like. You can bake the meat, for example, on a vegetable mixture, on mushrooms, on peppers in a sweet and sour brine (I recommend this, don't baste with water, but with brine), on tomatoes, red peppers, etc. Don't be afraid to experiment and use your imagination and use the ingredients you have at home.