Recipe for porridge with protein
1 minuta čtení
We have another episode of our series called #varimefit, where we show you delicious and simple recipes that you can easily try at home according to our video.
In today's episode, we've prepared a real treat!
Porridge with protein
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Nutritional values

Start your day with energy! This protein porridge recipe is quick, easy and will give you the nutrients you need. The combination of classic oatmeal with protein is perfect for a power-packed breakfast.
Ingredients for 1 serving:
- 50g oat flakes
- 250ml milk
- 20g protein Kulturistika.com
- 1 teaspoon of chia seeds
- Pinch of salt
- 1 pear
- Spoonful of chicory syrup
- Teaspoon cinnamon
- Almonds for garnish

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Zdravý den Chia semínka BIO
3,97 €
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