Egg muffins full of protein - #varimefit

We have another part of our series called #varimefit, where we show you delicious and simple recipes that you can easily try at home according to our video.

In today's episode, we've prepared a real treat - a protein muffin recipe!

Egg muffins

Be sure to give one of our recipes a try and let us know how it turned out and how you liked it! If you enjoyed cooking with us and would like more episodes, keep an eye on our magazineKULTURISTIKA.COM.

Procedure and ingredients used in the recipe:

Ingredients:

• 10 eggs
• 250g ricotta
• 130g spinach leaves
• 70g tomatoes
• salt
• pepper

Beat the eggs with the ricotta, stir in the sauteed spinach and chopped tomatoes. Bake in a muffin tin at 180 degrees for about 25min.