Honza Turek underwent foot training under the guidance of Lukáš Osladil

Training full of pain, minimal breaks, strict technique and slow repetitions. This is just a brief description of the leg training that the best Czech professional bodybuilder Lukáš Osladil recently "instructed" to his colleague Honza Turk.

And to make sure that Honza was not alone, he invited a couple of his amateur colleagues René Blahovský and David Bednář.

You can see that this training was not a walk in the park in the video below, in which Honza talks about how his legs are his biggest weakness and that he needs to work on them. He also mentions his competition plans for the upcoming competition season, which he doesn't plan to start until October.

He would like to make his first competitive start in the big pond. That's on the calendar for the 2023 Legion Sports Fest Pro held in Reno, Nevada. The Romania Muscle Fest Pro 2023, which will take place on November 11 in Bucharest, Romania, will follow. He will then finish the season a week later at the EVLS Prague Pro 2023. At last year's event he was a great 2nd place finisher, falling short only to Michal Křižánek.

Honza Turek | trénink nohou pod vedením Lukáše Osladila
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Source:
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