Honza Turek is in the detoxification phase of preparation

Last October, Honza Turek made his professional debut in Jim Manion's IFBB Professional League at the Europa Pro Championships 2020, where he finished 8th in the competition against three other Czech fighters - Lukáš Osladil, Milan Šádek and Slavoj Bednář!

After the aforementioned competition, he embarked on the volume phase of his training, which he has currently interrupted to include a detox phase. What does it mean?

Honza is trying to give his body a rest, not only in the form of a lighter digestion, where he includes digestive enzymes and natural products to improve it, but last but not least, he also has some lighter training. Even so, for the "normal" mortal, they are from the realm of science fiction! However, you can judge for yourself via the attached video.

Source:
www.youtube.com