Honza Turek crushes legs 6 days before EVLS Prague Pro 2021!
Author: At night it's hard to sleep, so Honza Turek, a Czech professional bodybuilder preparing for the EVLS Prague Pro 2021, is making up for it during the day.
Nowadays, with some 4 days to go before he hits the podium, everything is focused on food preparation and consumption, two-phase workouts, which are getting harder and harder, 40 minutes of posing to keep up the momentum on stage, and last but not least, the aforementioned sleep.
He won't be able to do anything more during the last week before the competition, where his opponents will include a number of big names, including his EVLS Prague Pro teammate Pavel Beran, but he's still got his hands full!
Below you can watch a couple of videos that were made 6 days before the competition, and in them Honza discusses not only the two phases of thigh training, but also the aforementioned diet and rest.
Source:
www.youtube.com
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