Honza Turek at the last light leg training before the start of competition preparation
Author: As we have recently informed you, Extrifit and EVLS Prague Pro team member Honza Turek decided to change his competition plans due to a long absence caused by flu and instead of overseas competitions he will soon start preparing for the domestic professional show EVLS Prague Pro 2022, where he says he simply must not miss! This should be followed by competitions in Brazil and Spain.
Below you can watch a video that was made during Honza's "light" leg training. Besides that, he also shows his current supplementation that he is creating:
| Before training | During training | After training |
|---|---|---|
| 3 scoops of Hellnox | 2 scoops of AminoFree Peptides | 1 scoop Crea Monohydrate |
| 1 scoop Citrulline Pure Powder | coconut water | 1 scoop Gluta Pure |
| 1 gram of salt | 2 scoops Hydro Isolate 90 |
Trénink nohou v podání Honzy Turka
Recommended
Extrifit 100% Pure Citrulline
19,21 €
Extrifit AminoFree Peptides
29,67 €
Extrifit Hellnox
30,43 €
Extrifit Gluta Pure
13,59 €
Source:
www.youtube.com
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