Tips for staying healthy all year round | Diet Tips | Start with healthy movement

The New Year is just around the corner and that's why we decided to make a video on the topic of New Year's resolutions, which are repeated after every New Year's Eve. We'll give you some diet tips and also tell you how to be healthy all year round. Robert and Radim will also tell you why healthy movement is important and how to follow through with your resolutions. Sit back and enjoy the video.

The information you will find in the video:

• Introduction 00:00 - 1:16
• Why do people keep New Year's resolutions and what are the most common ones? 1:17 - 4:14
• Why do people fail to keep their New Year's resolutions? 4:15 - 19:12
• 19:13 - end

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If you have any ideas on what we could focus on in future episodes of the educational series, please feel free to comment below this article.