Forearm stretching with single arms - technique of execution
1 minuta čtení
In this next training video, you will learn how to technically correct the one-arm forearm curl.
This exercise is primarily focused on development:
- Shoulder muscles
Forearms with one arm
More exercises can be found in our section - Exercise Database.
Recommended
Nutrend Delicious Bar
1,57 €
2.13 €
Nebbia FIT Activewear šortky se skrytou kapsou 442
33,20 €
65.36 €
Nebbia FIT Activewear funkční tričko s krátkým rukávem 440
25,25 €
49.72 €
Nebbia Legíny se síťkou s vysokým pasem PERFORMANCE 480
22,21 €
68.12 €
No posts have been made yet.
Author: