CrossFit Games Open 2023 is here! Open Workout 23.1
So here it is... Today, February 17, 2021, one of the biggest CrossFit festivals has started - CrossFit Games Open 2021. So if any CrossFit athlete has the goal to get to the most prestigious CrossFit Games in the world, they have to go through a path that leads through three open workouts. And what awaits the athletes in the first workout? Let's take a look...
Workout 23.1
AMRAP in 14 minutes
- 60 calorie Row
- 50 Toes-to-Bars
- 40 Wall Ball Shots (20/14 lb)
- 30 Cleans (135/95 lb)
- 20 Muscle-Ups
Results from the opening workout on 23.1 must be sent in by Monday, February 20, 2023. After the workout is completed and the next workout is announced, you can expect to hear interim results from us, both from around the world and from the Czech Republic and Slovakia.
In the video below you can see a detailed description of the entire wod and the individual standards.
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