"1st photo end of September / 2nd photo end of December," Vojta Koritensky is already in full training!

The great Czech bodybuilder Vojta Koritensky, member of the Extrifit team and owner of two Extrifit Gyms in Hradec Kralove, recently suffered a very serious injury. During the beginning of August Vojta tore his "quadriceps femoris", or "quadriceps femoris" in Czech.

The quadriceps femoris, also known as the quadriceps femoris, is a large muscle on the front of the thigh. It consists of four muscles: the rectus femoris, vastus lateralis, vastus medialis and vastus intermedius. These muscles join to form a common tendon that attaches to the patella. The patella then attaches to the tibia.

The quadriceps femoris is responsible for knee extension. This means that it helps with leg extension at the knee. The quadriceps femoris is also responsible for hip extension. This means that it helps with the elevation of the leg at the hip.

He commented on his social media:

Tuesday I was carrying a heavy box of stuff down the stairs and at the second to last one I stepped in the void and it's a torn quadriceps femoris
- 6 weeks brace with no weight bearing and then gradual rehab. It's a new challenge, so don't shit yourself and go for it!
Thank you to my loved ones who are helping me with this, without them I would still be lying under those stairs!

He also posted pictures of the surgery and rehab that capture the whole process.

The 1st photo is about an hour after the injury
2-3. attention only for the strong natured from the surgery, where you can see the middle tendon being pulled away from the kneecap.
4. the second day after the surgery, the removal of the drain
5. after 4 days, the discharge from the hospital
6. after 16 days, the removal of the stitches

And just two days ago Vojta posted a photo, to which he wrote that he has been fully loading his leg for three weeks and also mentioned that the circumference of his thigh is 67 cm, at the end of September it was 57 cm.

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A post shared by Vojta Koritenský (@vojta_koritensky)

Source: instagram