CrossFit Open wod 20.5 - the last workout is here!

Here we go... The last Crossfit Open wod 20.5 is here! The situation in the Czech Republic is very tense, because Martin Feiferlík and Martin Czakan are sharing the first place in the men's division. The women's category is quietly dominated by Soňa Karásková, who represented our country at the Reebok CrossFit Games 2019 last year. If you're interested in a sneak peek at the previous open wods, they're here just for you - 20.1, 20.2, 20.3 and 20.4.

Workout 20.5

For Time

• 40 Ring Muscle-Ups
• 80 Calorie Row
• 120 Wall Ball Shots (20/14 lb)

Partition any way

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You can read the individual detailed description of the standards for this workout here.

Results after water 20.4

Men Czech Republic

Women Czech Republic

Men World

Women World

Source : https://games.crossfit.com/, instagram, facebook, youtube