CrossFit Games OPEN 2018 #4

Author: Václav Mráz

24.03.2018

2 minuty čtení

Hi, it's another week and I'm dreaming of workout 18.4!

Now get your back ready and massage your shoulders. Deadlifts, handstand pushups, and handstand walks will be going on!

18.4 #18point4
For Time, 9 min TimeCap

21-15-9
Deadlift
HSPU (Handstand push-up)
Weight: 102.5 | 70 kg

21-15-9
Deadlift 142,5 | 92,5 kg
+ 50 ft. Handstandwalk (15m handstand walk)

workout 18.4 standards

The time limit of 9 minutes to complete the whole workout is really very short. Nobody managed to do it in our place. But the best guy in the world managed to do it in 6:02!

Once again, recall the vocabulary used in this WOD.
DEADLIFT
HSPU - handstand push-ups
HANDSTAND WALK - handstand walk

First four of the workout 18.4 in Czech Republic men | women

place	athlete	score	place	athlete	score
1.	Jakub Brichta	695 reps	1.	Sonia Karaskova	688 reps
2.	Filip Trojovský	694 reps	2.	Patricie Ježková	564 reps
3.	David Hajek	690 reps	3.	Petra Vaumundová	464 reps
4.	Filip Kusalik	896 reps	4.	Dominika Gramblíčková	462 reps

Now come see who has a shot at regionals. The final workout next week will be the deciding factor. Individual placements at regionals.

RX WOMEN
26th place Sonia Karaskova
RX Men
28th Place Ondřej TENCER
12. Place David STROUPEK

If they want to make it to the top 20, they will have to give their best performance in the last workout.

Masters
35-39years
8th place Filip TROJOVSKÝ
40-44 years
1st place Martin ŠTĚPÁNEK
12. Place Martin STŘÍLECKÝ
40-45years
11th place Zdeněk WEIG

Let's see how the athletes handle it. Anyway, fingers crossed and see you next week.