Arnold Schwarzenegger explained why he still goes to the gym at 74

A popular saying goes,"Habit is an iron shirt." And if you don't know the meaning of this phrase, you'll find out during today's article. One of the most popular former bodybuilders in history is Arnold Schwarzenegger. This guy is one of those bodybuilders who are constantly doing a huge outreach to the sport.

If you ask almost anyone in the world if they know Arnold Schwarzenegger, they will surely tell you that they do. But the clock is ticking and it's not stopping. That's why Arnold will celebrate his 75th birthday this year! And although many would expect him to be old hat and have nothing to offer bodybuilding, you'd be surprised. Arnold hosts several Arnold Classic competitions every year, where the best bodybuilders in the world come.

Schwarzenegger himself, however, remains active in training. The Terminator doesn't let up!

In a recent interview with Logan Paul, Arnold talked about why he's still working out at such an advanced age.

Why do you still go to the gym? You know, you're 75 years old.

Same reason I'm eating breakfast today. I had breakfast today, I had breakfast 10 years ago. Why am I still sleeping? I slept 20 years ago, I slept 10 years ago. I still sleep, every day and every night. It's the same with training. Training is such a big part of my life. It's so simple. Until I die, it will never change.

Arnold hasn't stopped working out because training has become so routine for him after so many years that he can't imagine spending a day without stretching at the gym. And how about you? Can't be without it either?

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