Best Body Product description Best Body L-Glutamine powder
Glutamine ensures the protection of muscle proteins from post-training catabolism (protein breakdown) and supports muscle tissue regeneration. It promotes the incorporation of amino acids into muscle proteins, stimulates the growth of new muscle mass, promotes the increase of muscle glycogen stores and alleviates the state of exhaustion after physical exertion. Of all the amino acids in muscle, glutamine makes up to 60% and during training its consumption is up to 5 times higher.
L-glutamine is an amino acid that also has a strong effect on the immune system. L-glutamine can be created by our body itself, but it often happens, especially in active athletes, that the body's needs are greater than its production.
A dose of 5 g of glutamine in the morning and 5 g in the evening can significantly affect the recovery and especially the cells of the immune system. It should not be forgotten that active athletes have a long-term reduced immunity. This can result in increased susceptibility to viral diseases, especially during flu and epidemic periods.
One of the important tasks of glutamine is the transfer of nitrogen between tissues. Nitrogen is a very important substance in the body because it is essential for wound healing, and approximately one-third of the nitrogen in the body comes from the amino acid glutamine.
Recommended dosage of Best Body L-Glutamine powder:
- 5 g of powder with water daily after training. On non-training days it is recommended to take it after getting up.
Please note: No substitute for a balanced and varied diet and a healthy lifestyle. Do not store within reach of children. Store sealed in a dry place, protected from light and at room temperature up to 25°C.
