Robert Humpál and Nicola Vachová | Diet VS Volume
Author: Today we're going to talk about the differences in diet and training when you're trying to gain muscle or lose fat. Our feelings are an integral part of our goal, so let's take a look at how we and Nikcha feel when we're bulking up or dieting.
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Robert Humpál a Nicola Vachová | Dieta VS Objem
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Source: Youtube
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