Václav Mráz CROSSFIT dating

Hi, I would like to introduce you more about this sport, which has recently grown a lot in our country. Crossfit is a combination of gymnastics, weightlifting and endurance. It originated in America, where it was founded by former professional gymnast Greg Glassman, who opened the first gym in Santa Cruz in the mid 90s. As a coach since the 80s, he tried to prepare an all-round training program for his charges. In 2000, Glassman registered the domain name crossfit.com. Back in 2005, there were only 18 crossfit gyms in Santa Cruz. Five years later, there were already 1,700 gyms worldwide, and that number continues to grow. In the Czech Republic they can be counted on both hands, mainly because of expensive licensing fees. But there are plenty of Crossfit-based gyms.

Here I will take you through the sport from the CrossFit gym and CrossFit competitions at regular intervals.