Tips for moving your hips | Unlock your hips #2
Author: You may have already seen an article in our magazine, in which we pointed out how to move your hips with the help of certain exercises, which were shown to us by the best Czech crossfitter, Martin Feiferlík. And today we have a video from Martin again, in which we will again look at how to move your hips, but this time Martin will show us completely different exercises than last time.
Source: instagram
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