Strongman Rookie Lipno - invitation to competitions

The next beginners' race in 2022 will take place at the end of May in the very centre of Lipno nad Vltavou, at the Bouczech Hotel, which has also prepared prizes for the competitors worth a total of CZK 20,000! The winners of each of the four categories will receive a weekend stay for two at the hotel in Lipno.

• Date: 28.5.2022 from 11am
• Place: hotel Bouczech, Lipno nad Vltavou
• Address: 16 Lipno nad Vltavou, 382 78
• Capacity: 80 competitors in total / 20 in category
• Entry fee: 800,- CZK / competitor
• Registration - HERE
• Facebook event - HERE

CATEGORIES:

• Up to 80kg body weight
• Up to 90kg body weight
• Up to 105kg body weight
• OPEN (over 105kg)

DISCIPLINES - 80KG:

1. Loglift 65kg + one-handed 40kg (One loglift reposition and expression and then one-handed reposition and expression until the end of the 60sec limit). Highest number of reps wins.
2. Stairs strength: 3 loads to different heights. Weight to be determined . Fastest wins.
3. Trunks 80kg / 15m + sandbag 60kg / 15m. The fastest wins.
4. Axle deadlift 120kg for number of reps / 60sec. Highest reps wins.

DISCIPLINE - 90KG:

1. Loglift 80kg + one arm 50kg (One reposition and expression of the loglift and then reposition and expression of the one arm to the end of the 60sec limit.) Highest number of reps wins.
2. Stairs strength: 3 loads to different heights. Weight to be determined . Fastest wins.
3. Trunks 100kg / 15m + sandbag 85kg / 15m. The fastest wins.
4. Axle deadlift 150kg for number of reps / 60sec. Highest reps wins.

DISCIPLINE - 105KG:

1. Loglift 95g + one arm 60kg (One reposition and expression of the loglift and then reposition and expression of the one arm to the end of the 60sec limit.) Highest number of reps wins.
2. Stairs strength: 3 loads to different heights. Weight to be determined . Fastest wins.
3. Trunks 110kg / 15m + sandbag 105kg / 15m. The fastest wins.
4. Axle deadlift 180kg for number of reps / 60sec. Highest reps wins.

DISCIPLINES OPEN:

1. Loglift 110kg + one-handed 70kg (One reposition and expression of the loglift and then reposition and expression of the one-handed until the end of the 60sec limit.) Highest number of reps wins.
2. Stairs strength: 3 loads to different heights. Weight to be determined . Fastest wins.
3. Trunks 120kg / 15m + sandbag 105kg / 15m. The fastest wins.
4. Axle deadlift 200kg for number of reps / 60sec. Highest reps wins.

* CHANGE WEIGHTS SUBJECT TO CHANGE.

• All equipment + eye on belt allowed on loglift. Elbow bands are allowed on the single arm. Jerks are prohibited on trunks, stair power and axle deadlift. A jersey is also prohibited on the deadlift. Strongman deadlift is allowed, sumo is prohibited. Any discipline is prohibited with wax. however, all bandages are allowed.
  
  
• Weigh-in of competitors will take place on the day of the meet, all categories will be weighed in at 11:00am. A category competitor may weigh no more than 999g more than the category (i.e. 80.9kg, 90.9kg or 105.9kg). Open competitors do not weigh in.
  
  
• Each competitor will receive their race t-shirt, refreshments and drinks will be provided on site. There will be a supplement station on site with a kicker and other supplements. The winners of each category will receive a stay worth 5.000,- CZK for two persons at the Bouczech Hotel in Lipno. The 3 best competitors of each category will receive unique and custom-made medals + material prizes. All competitors from 4th place onwards will receive a commemorative medal.
  
  
• The number of competitors will be limited to 20 per category. In case of not filling the capacity of one category, more competitors may be allowed to start in the other category. The final number of competitors will be known and published including names a few days before the race. The maximum number of competitors in total is 80.
  
  
• Entry for spectators is FREE and they are warmly welcomed.

Source : https://www.strongmanrookie.cz/zavody-strongman-lipno/