Seth Feroce reveals what he adds to his morning smoothie to put on muscle

For about a decade, professional bodybuilder Seth Feroce hasn't shown up on the competition boards. Many might expect that he has aged in that time and no longer has anything to offer, but beware because Seth keeps himself in great shape and you would probably be surprised at the form he currently possesses.

However, due to the frequent deaths in bodybuilding, Feroce has decided to publicly inform his fans about doping substances and their negative effect on overall health.

"I knew the day would come when I would have to make this shitty video. No one seems to be saying that. Steroids will kill you. You get it. They're gonna fucking kill you. They're gonna kill you. You're playing with fire and we all know it. Not many people say that. Of course, they don't say it like I do, but that's the reality.

You have kids, you're starting to grow up, you're starting to realize that maybe you should stop doing this shit. Luckily for me, that's what happened when I tore my triceps and I thought the world was ending. I thought everything was gonna fall apart. No. It was actually a blessing in disguise because I pulled myself together and now I'm in the best shape of my life. Literally the healthiest I've been in my entire adult life right now. Over the last two years, I've gone from a bodybuilding lifestyle to a much healthier... I still do my bodybuilding workouts, I still do push-ups and pull-ups. I do leg workouts and that's part of the routine, but I also do functional workouts."

Seth didn't just get this information, however. He was using anabolic steroids himself and even selling them! That's why he even recently spoke out about steroid use in every professional sport!

"What f*cking amazes me is the fact that people can't f*cking believe that professional athletes take steroids or that there is no f*cking corruption. You know there's corruption on every f*cking level. It's a multi-billion dollar f*cking industry.

It just amazes me the train of thought that people don't understand that steroids are in literally any sport. In everything to do with physicality.Steroidsare in all sports! How do I know that? BecauseI used to sell a lot of them." Seth Feroce said on YouTube.

The retired IFBB Pro made a big name for himself on YouTube as he managed to amass over 654,000 subscribers! In a recent video uploaded to his channel, Feroce shared his monster 800+ calorie shake that he drinks in the morning to pack on muscle.

Feroce's morning smoothie:

• 815 calories
• 61 g protein
• 103 g of carbohydrates
• 19 g fat

Ingredients for Seth's smoothie:

• 1 scoop Home Made by Axe & Sledge(gainer): 225 calories, 25 g protein, 23 g carbs and 4 g fat.
• 1 scoop Farm Fed(whey protein): 100 calories, 22 g protein, 3 g carbs and 1 g fat.
• Oatmeal: 225 calories, 7 g protein, 40 g carbohydrates and 4 g fat.
• Milk: 65 calories, 4 g protein, 6 g carbohydrate and 2 g fat.
• An average-sized banana: 100 calories, 0 g protein, 27 g carbohydrate and 0 g fat.
• 1 tablespoonpeanut butter: 100 calories, 3 g protein, 4 g carbohydrate and 8 g fat.