Excessive use of stimulants | Can I overdose from a kicker?

Do you use stimulants and wonder what impact their excessive use has on our health? Then watch this new video! Our guest as always is Robert Humpál, the main face of the Supertrener.cz project!

Information you will find in the video:

• Introduction 00:00 - 1:13
• Opinion on stimulants. 1 - 1:00. Daily dose of caffeine. Healthy diet. 1:14 - 18:44
• Summary. Negative experiences with caffeine. 18:45 - end

Want to get in shape or change your lifestyle? Order a customized diet or workout from Supertrener.cz

If you have any ideas on what we could focus on in future episodes of the educational series, please feel free to comment below this article.

If you're interested in what topics we've covered in past videos, just check out this link to see all of our training videos. At the same time, you will also find fitness recipes from our varimefit series on our website, through which we try to show you that even healthy recipes can be really easy, tasty and look great!