Jan Turek - Back training before Tsunami Pro Cup Italy 2022
Czech professional bodybuilder Jan Turek will be in Italy this weekend for the Tsunami Pro Cup Italy 2022. We released his current form a few days ago, but today you can check out his training, which was filmed one week before the competition.
A member of the Extrifit and EVLS teams is taking this competition as a kind of dress rehearsal for the home professional show EVLS Prague Pro 2022, which will take place three weeks later.
Recently you had the opportunity to judge his current form during an exhibition performance at the EVLS Prague Amateur 2022, where a lot of fans were impressed by his presentation.
In the video you will learn, among other things, that in the past few days Honza has been struggling with illness. He doesn't know if it was Covid or "classic" flu, but what he does know, and more importantly, it didn't take a toll on his form. Well, it did, but positively, because he rested. He was tired for four whole days and slept through most of it.
During this "rest" he increased his intake of vitamin C and zinc, which, in his own words, is why he recovered so quickly.
If you are not feeling well these days either, you can find not only the vitamins and minerals mentioned above, but also other nutritional supplements in our shop.
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