Honza Turek at shoulder training in preparation for EVLS Prague Pro 2021!

Although the professional bodybuilders competing in Jim Manion's IFBB Professional League have already reached their peak, the Mr. Olympia competition, their season is not over yet.

Not only for them, it continues, and for us, bodybuilding fans from the Czech Republic, the peak of this season is surely yet to come. I won't be far from the truth when I say that the highlight for us is the EVLS Prague Pro competition, which will take place on November 6 at the Hilton Hotel in Prague.

When else can we see the pros with our own eyes? We don't get many of those opportunities, so we consider this Prague show a holiday. And no wonder, it is one of the biggest events on the old continent!

And what would it be a domestic competition if it didn't feature local fighters, right?! One of them will be Honza Turek, whose preparation for this year's competition season we have had the opportunity to follow for some time.

Today we can take a look at his shoulder training, which took place 4 weeks before the competition. Besides that, he will take us again for a little something to eat, then at the end of the video he will have something unhealthy as a cheat meal, and he will reveal that he will continue to include only refeed day.

Source:
www.youtube.com