Honza Turek returns to training after a month

Czech professional bodybuilder and Extrifit team member Honza Turek is really unlucky. As soon as his volume training gets underway, he is stopped by a medical indisposition.

In February, he struggled with digestive problems that cost him 9 kilograms. He regained them with training, but he was out of training again for almost the whole of April due to tonsillitis and cavid.

Currently, as he adds, he is returning to volume training after an unplanned rest, which he is aiming at the autumn part of the competition season. He is currently some 20 weeks away from his first start of the year. He would like to make it on September 17 in Alicante, Spain, at the Europa Pro. His next competition should be the Legion Sports Fest Pro on October 8 in Reno, USA, and he should finish the season in front of his home crowd on November 20 at the EVLS Prague Pro.

You can check out his thigh workout below, which he's kicking off with a new addition to Extrifit's nutritional supplement portfolio, the Trainox pre-workout shot.