CROSSFIT Steel Wings | Petr Schlegel - Crossfit can be done by everyone!
Author: Václav Mráz Regular videologies by Vasek Mraz are published every Wednesday from the Crossfit, Strongman and fitness scene in our country.
Hey guys, here's the second part of my new series where I'll be touring the Crossfit boxes. We'll show you the gym, review it, and chat with the owner each time. We're off to Hradec Kralove.
Technical examples of crossfit / weightlifting exercises can be found in our section -Exercise Database.
You will learn:
- How it all came about.
- How they guide beginners.
- How they train people who want to compete.
- How the lessons work.
- What their plans are for the future.
- How they're different from the others and how much money to prepare.
- + more info ....
At the same time we got busy, you can find the training below.
Check out the so-called Crossfit Daily Workouts, thanks to which we bring you, through our magazine, new Crossfit workouts every day!
Come check it out
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Author: Václav Mráz No posts have been made yet.
