3x3 back squat with 300kg by Georgian weightlifter!
Author: Whoever is a regular weightlifter and this sport is his hobby, surely knows Georgian weightlifter Lasha Talachadze. He is one of the best in his category that we can find in the world. This strongman had big plans for the Summer Olympics last season. They were cancelled due to the worldwide pandemic COVID-19 and have been rescheduled for this year 2021. But whether they will take place is a question no one knows the answer to yet.
However, Lasho is still training hard and in the video below you can watch a snippet of his training session in which he did 3x3 squats with 300kg! However, it was relatively easy for this Georgian weightlifter - judge for yourself.
Technical examples of crossfit / weightlifting exercises can be found in our section -Exercise Database.
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