LSP Glycine 100% pure, 1000 Grams, Flavourless

Product description LSP Glycine 100% pure

Glycine 100% pure is a natural, pure product containing a non-essential amino acid found in protein-rich foods such as meat, fish and dairy products. It is considered the simplest amino acid in the body and is very often associated with protein formation.

There is a lot of evidence to suggest that glycine in combination with simple carbohydrates can improve muscle growth and speed recovery. It is thought that this combination may result in greater glucose increases compared to taking glucose alone. The combination of carbohydrate and glycine may lead to better utilization of glucose for energy needed before exercise or for recovery after training.

Glycine is known as a neurotransmitter in the central nervous system. It has also been shown to have anti-inflammatory, anti-spasmodic, and antipsychotic effects.

Glycine is said to be able to improve the body's uptake and utilization of creatine, which can lead to an increase in strength and muscle mass.

Points:

• It has anti-inflammatory effects
• Improves muscle recovery and muscle growth
• Has been shown to increase creatine and carbohydrate absorption

Recommended Dosage:

• 1/2 teaspoon, which is 2.5g stir in 250ml of beverage, any juice.. about 30 minutes before bedtime.

Caution: not suitable for children under 15 years of age, pregnant and lactating women. Do not exceed the recommended daily dosage. This product is not intended for use as a substitute for a varied diet. Keep out of reach of children. Store in a dry place at a temperature below 25°C. C, protect from direct sunlight and from frost. The manufacturer is not liable for damage caused by improper use or storage.