Prom-in Creatine HCL, 240 Capsules
We see Prom-in Creatine HCL as a more advanced form of creatine with better solubility and greater comfort of use, which helps minimize the digestive discomfort associated with classic monohydrate.
Product description Prom-in Creatine HCL
Composition and functional profile of the product
Creatine hydrochloride (Creatine HCL)
Each capsule contains: 700 mg creatine hydrochloride
Daily dose contains: 4200 mg creatine hydrochloride
Regular use of creatine without digestive discomfort
We won't lie to you. Creatine HCl is not a "stronger" form of creatine. Its advantage is that for some users, it can be an alternative for long-term and regular use due to less strain on the digestive tract.
Energy for muscles and brain
Creatine contributes to cellular energy. This is why it is not only associated with intense exercise, but studies also mention its relationship to cognitive performance and brain energy metabolism.
HCL form and its benefits
The main benefit of the HCL form is that it allows to draw the benefits of creatine supplementation even to those who are not satisfied with the classic monohydrate.
What you get with regular use
- the ability to enjoy the benefits of creatine in the long term
- support for cellular energy production during exercise
- interesting potential also in the field of brain energy and cognition
- a comfortable alternative to creatine for more sensitive users
Proven effects
Creatine is one of the best researched supplements in sports nutrition. The HCL form will offer a more practical and better tolerated alternative for those who find classic monohydrate inconvenient in terms of solubility, dose volume or digestive comfort.
EFSA-validated effect
- Creatine enhances physical performance during consecutive short intervals of high-intensity physical exercise.
- The beneficial effect is achieved when 3 g of creatine per day is consumed.
What the literature shows
- Creatine is essential for phosphocreatine recovery and rapid ATP resynthesis during short and intense exercise
- It has the most data in the context of strength training, sprints and repeated intervals
- It is frequently mentioned in the literature in relation to brain energy metabolism and cognitive performance
- HCL form may be a suitable alternative for those seeking better solubility and greater user comfort
For whom CREATINE HCL is suitable
Sports use
- Strength training and power development
- Sprints, explosive power and repeated intense stretches
- interval and conditioning sports
- athletes with higher training frequency
Health and functional context *
- Older adults in the context of healthy aging to promote muscle strength and functional capacity
- People with low dietary creatine intake, e.g. vegetarians
- periods of higher cognitive load, mental fatigue or sleep deprivation
- Sensitive users looking for a more practical alternative to monohydrate
*The points in the health and functional context section are based on scientific literature and do not represent approved health claims under EU legislation.
Comparison of creatine forms:
| Monohydrate | HCL | |
| Chemical form | Creatine Monohydrate | Creatine hydrochloride |
| Effect of creatine | Same principle of action | Same principle of action |
| Solubility | Standard | Significantly higher |
| Tolerance | May cause mild indigestion in sensitive persons | Often better tolerated |
Recommended Daily Dosage of Prom-in Creatine HCL:
- Take 2-6 capsules daily after training, or at any time during the day.
- Instructions for preparation: Take the capsules with a sufficient amount of water, ideally after training or with a meal.
Caution. Keep out of reach of children. Do not exceed the recommended daily dosage. Store dry at temperatures up to 25°C and protect from direct sunlight. Ensure that the container is well sealed. The manufacturer is not liable for damage caused by improper use or storage. The product is not a substitute for a varied diet.
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