What does Cheat Day look like as performed by strongman Brian Shaw? A whopping 25,000 calories!!
Author: There can be little doubt that strongmen eat lots and lots of food. In most cases, they are big colossuses full of muscle and strength and therefore need a lot of energy.
This is no exception to the need for 10,000 calories, as Brian Shaw, the World's Strongest Man in 2011, 2013, 2015 and 2016, recently convinced you.
What about Cheat Day? We know it more from bodybuilding and fitness, but it is also very popular among strongmen. In the following video, Brian will show you how much food he eats during such a day.
It's really an incredible amount of food, which would certainly be enough for us, normal mortals, for a whole week! Judge for yourself:
Brian Shaw and his 25,000 Calorie Cheat Day:
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