Training by Mathew Fraser - Free Workout Challenge | HWPO Training

Almost three weeks ago, Mathew Fraser, the best crossfitter of today, announced the end of his competitive career, having won the most prestigious crossfit competition in the world, the Reebok CrossFit Games, five times in a row! This came as a shock to many, some had been expecting this news.

However, Fraser himself claimed that he was only quitting racing, not CrossFit as such. This is confirmed in today's video, in which Mat has put together a Racing Workout Challenge that anyone can try for themselves.

Source: Youtube