Fitness equipment - is it stupid to use a belt?

In this installment of the educational series, we will focus on fitness and exercise equipment. Our regular guest who will try to explain everything to you is Supertrainer.

Information like you'll find in the video:

• Introduction 00:00
• What fitness equipment does Robert use? Expanders. 1:13 - 3:14
• Belt workout. Belts for women. 3:14 - 6:54
• Tears in heavy sets. Hooks. 6:54 - 9:28
• Bandages - yes or no? 9:29 - 12:30
• Gloves. 12:31 - 13:56
• Exercise equipment. 14:17 - 15:31
• Rollers. 15:31 - 17:51

If you're interested in what topics we've covered in past episodes, just check out this link to see all of our training videos. At the same time, you will also find fitness recipes from our varimefit series on our website, through which we try to show you that even healthy recipes can be really easy, tasty and look great!

If you have any ideas on what we could focus on in future episodes of the educational series, please feel free to comment below this article.

You can look forward to the next video with a new and interesting topic on Thursday 27.8.2020!