The monstrous Mamdouh Elssbiay at a chest workout 9 weeks before the 2020 Arnold Classic!

Egyptian professional bodybuilder Mamdouh Elssbiay, who is undoubtedly one of the most monstrous ever to grace the bodybuilding stage, is returning to the competition stage after missing last season!

As you already know from us, "Big Ramy" has received an invitation to participate in the second most prestigious competition in the world of professional bodybuilding, the Arnold Classic 2020, which will take place on March 7.

Jim Manion's IFBB Professional League calendar for 2020

Below you can see how this giant shredded his monstrous chest 9 weeks before stepping on the podium, where one thing will surely be his goal and that is to walk off the stage a winner!
Will he be able to do it in a really tough competition, where among others, five-time champion of this event Dexter Jackson will be waiting for him?

Chest training 9 weeks before Arnold Classic 2020

Mamdou "Big Ramy" Elssbiay

Check also our exercise database for many exercises and inspiration, for example also for chest development!

Source: www.youtube.com

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