Slavoj Bednar trains arms 2 weeks before Romanian show
Author: Slavoj Bednar, a member of the Extrifit team, recently entered this year's professional season at the 2020 Europa Pro Championships in Spain. At the competition he failed to convince the judges of his qualities and they placed him 12th.
It's no secret that Slavoj was disappointed with this placement, but it certainly didn't bring him to his knees! On the contrary, it has bitten into its preparation even more!
He is currently working towards the Wings of Strength Romania Muscle Fest Pro 2020 competition, which is scheduled to take place on Sunday 15 November.
Below you can watch a video from Pavel Vacko's workshop, which was made 2 weeks before his participation in the competition. In it, Slavoj not only focuses on arm training, but also shows you his current form.
In addition, he will return to his participation in Europa Pro 2020, as well as give his opinion on the re-closure of gyms, which is one of the government's measures against the spread of Covid-19 coronavirus.
Low carb intake, no limits, only 122 kg and hard work for 11 days before Wings of Strength Romania Muscle Fest Pro 2020.
I have to say that I am proud of what we did this year! Another year with my coach and great friend, mentor and motivator Tomas Bures. Thank you!!
We have a few days ahead of us!! A few, but the hardest!! Let's go and finish this season with honor!!
Look forward to it!!
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