Slavoj Bednar - post-season shoulder training and interview
Author: The Europa Pro Championships 2020 and the Wings of Strength Romania Muscle Fest Pro 2020 were the only two Jim Manion IFBB Professional League competitions where Europeans could compete to qualify for this year's Mr. Olympia.
There would have been many more competitions under normal conditions, but the Covid-19 Coronavirus pandemic has put a big wrench in the original plans.
Both competitions were attended by Czech professional and Extrifit team member Slavoj Bednar. At the second of the mentioned competitions he experienced literally hell, when he spent on the stage three whole sessions, i.e. about 15 minutes of constant muscle clenching and changing poses. No wonder then that not only fatigue set in, but also the form started to go away over time.
The rather unusual course of the Romanian show is one of the many topics covered in the interview with Slavoj by his teammate Pavel Vacek.
Besides that, you will also find out why Slavoj trains immediately after the races, why he always thinks about the highest positions, and what he plans for the next season.
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