Ronnie Coleman worked his butt off at a recent leg workout!
We'll only briefly introduce you to legendary bodybuilder Ronnie Coleman, as most of you will know him. Ronnie is one of those bodybuilders who managed to win the title eight times at the most prestigious show in the world - Mr. Olympia. Although Coleman's competitive career was really amazing, it started to take its toll after some time. The legend struggled with many musculoskeletal injuries that forced him to undergo many surgeries. Even so, Coleman's health was not playing into his hands. But two years ago, Ronnie began to heal with stem cells, and it looks like this alternative path is paying off after all.
"It's going pretty well. I exercise six days a week now, about an hour, hour and a half a day, but I think it's because of the stem cell treatment. I've got a lot more energy than I used to have. So I've put on about 30 lbs. I went from 255 pounds to 285 pounds. I had to weigh myself about ten times to be sure. It's been a long time since I was that heavy.
I'm starting to get back to normal a little bit. It's been a while since I've had surgery. You know, I've had thirteen surgeries in the last five years, and I've even had three in one year. So I've always been in the hospital for a while. I had my last one in 2020.
I can train all the time now, almost for two years straight. Stem cells seem to have really helped me. I used to be in a lot of pain, which is much less now." Mentioned Coleman in an interview

Thanks to the stem cell treatment, Ronnie can train again. He even recently posted a video on his Instagram, under which he wrote that he is trying to improve his legs again. In the video, you can see that despite his advanced age and countless injuries, Coleman is working out to his limits, just like he used to when he was young.
"Yeah Buddy!!! Hear we're trying to get these legs big again. It's actually working because I've gained 30 pounds so far thanks to stem cell treatment," Coleman wrote in the video's caption
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Source: instagram
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