Rice flakes with eggs (breakfast)

Today we're going to prepare another great dish, namely eggs with rice flakes and cheese. It's more of a bulk meal, due to the higher fat and carbohydrate content. Suitable for everyday use and very tasty and full of nutrients. Plus, it's easy to prepare and can really be done by anyone in under five minutes.

Another regular episode where I show my recipes for how to prepare a variety of high quality meals that contain plenty of quality macronutrients. The demonstration is mainly for our clients to give them an idea of how to work with the foods from the menu they have us create, but also for everyone else as inspiration to change their stuck diet.

The foods used in the video:

Eggs, rice cereal, cheese, salt, pepper, paprika, parsley.