Why is it not good to copy professional racers? The effect of stress on performance
Author: You can't trust everything on the internet! In today's podcast we'll discuss why it's not good to copy professional racers who only show one side of the coin. Our guest as always will be Robert Humpál, the main face of the Supertrener.cz project!
Information you will find in the video:
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Introduction 00:00 - 1:57
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Is it good to stick strictly to diet and training? 1:58 - 3:14
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3:15 - 5:32
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The effect of stress on performance. Progress in exercise over the year. Doping before and today. 5:33 - 20:40
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20:41 - End.
Proč není dobré kopírovat profesionální závodníky? Vliv stresu na výkon
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