Recipe for cod with potatoes

I promised you another installment from my kitchen after a long hiatus. You mainly wanted to see my baked potatoes in the oven, so today we will prepare a cod fillet and the aforementioned potatoes as a side dish. We'll prepare everything in the oven at once, so time-saving and a healthy meal full of nutrients. It's not as delicious as baked salmon, but cod contains less fat, so the dish is more dietary.

Another regular episode where I show my recipes on how to prepare a variety of high quality meals that contain plenty of quality macronutrients. The demonstration is mainly for our clients to give them an idea of how to work with the foods from the menu they have us create, but also for everyone else as inspiration to change their stuck diet.

Foods used in the video: cod, potatoes, onions, garlic, pepper, salt, spices and olive oil.

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