Eating habits in children or how children should eat

In our new video, together with Robert Humpál, the main face of the Supertrener.cz project, we look at how to set healthy eating habits in children and discuss how children should eat.

The information you will find in the video:

• Introduction 00:00 - 1:40
• Health in obese children. The problem with obesity. How should children eat? How to prepare food for children. 1:41 - 14:00
• Parental influence on children. 14:01 - 16:54
• Nutritional supplements for children. 16:55 - end

Want to get in shape or change your lifestyle? Order a customized diet or workout from Supertrener.cz

If you have any ideas on what we could focus on in future episodes of the educational series, please feel free to comment below this article.

If you're interested in what topics we've covered in past videos, just check out this link to see all of our training videos. At the same time, you will also find fitness recipes from our varimefit series on our website, through which we try to show you that even healthy recipes can be really easy, tasty and look great!