Mamdouh "Big Ramy" Elssbiay is starting to lose weight for Mr. Olympia 2022, but he still weighs 153 kg!

The title of Mr. Olympia is still held by Egyptian professional bodybuilder Mamdouh Elssbiay, who is nicknamed Big Ramy. He won his first Olympia title in 2020 and the same scenario repeated itself last year. Now, he will face another title defence and then we will see if we will see this Egyptian colossus on the podium again. He himself has hinted that he might want to quit bodybuilding.

Big Ramy and his last photos before starting the diet!

Now Big Ramy adds one last photo of his form before he starts his shredding at Mr. Olympia and you can see what 153 kilograms of muscle mass looks like before he starts improving and fine-tuning his form for the boards of the most prestigious competition in the world. If he manages to come out with great form and dominate the other fighters, he'll score a nice third consecutive win!

Last photos before the start of my diet in preparation. Weight 153,5 kg / 337,7 lbs. Let the fun begin!, Big Ramy writes under his current form on social media.