Karlos Vémola - Benchpress, deadlift and squats should be done by every athlete

In the last video you could see how Karlos "Terminator" Vémola, a member of the Extrifit team, spends his day and today we will take a look at how the MMA fighter trains. Sit back and enjoy the video.

Karlos Vémola - Benchpress, deadlift a dřepy by měl dělat každý sportovec

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