How to approach New Year's resolutions? Tips from Robert Humpál and Nicola Vachová

In this video, Robert Humpál, the main face of the Supertrener.cz project, and his girlfriend, Nicola Vachová, tell you how to approach your New Year's resolutions. Specifically, what to do to be successful in achieving our goals and stay on our path to our dream goal. Just kind of a New Year's speech to our fitness family.

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Novoroční předsevzetí Roberta Humpála a Nicoly Vachové
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Source: Youtube

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