How to gain weight healthily due to health problems?

If you are underweight, you should gain weight for your health. But how to do it? Find out from Robert Humpál, the main face of the Supertrener.cz project!

The information you will find in the video:

• Introduction 00:00 - 0:59
• How to gain weight due to health problems? Loss of menstruation. 0:43 - 7:58
• What diet should women of the general population follow? Digestive problem. 7:59 - 16:01
• Supplements for health. Mental problems. 16:02 - Conclusion.

Want to get in shape or change your lifestyle? Order a customized diet or workout from Supertrener.cz

If you have any ideas on what we could focus on in future episodes of the educational series, please feel free to comment below this article.

If you're interested in what topics we've covered in past videos, just check out this link to see all of our training videos. At the same time, you will also find fitness recipes from our varimefit series on our website, through which we try to show you that even healthy recipes can be really easy, tasty and look great!